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Συνταγές MYST

Baked Salmon Salad

Baked Salmon Salad

Make quick, easy salmon salad. The super-fresh flavours in this salmon salad were made for each other – a beautiful summer lunch

INGREDIENTS


Salmon :

1 tbs. Myst Βιολογικό Εξαιρετικό Παρθένο Ελαιόλαδο
1 tsp. salt
1 tsp. pepper

Sautéed mushrooms :

3 κ.σ. Myst Βιολογικό Εξαιρετικό Παρθένο Ελαιόλαδο
125 grams fresh mushrooms

Salad :

ΟΔΗΓΙΕΣ (Google Maps)

Step 1 : Baking the salmon

Rub the salmon with a tablespoon of ελαιόλαδο, salt and pepper. Baked for 10-12 mins to 220ºC/425ºF.

Step 2 : Sautéed the mushrooms

Heat 3 tablespoons of ελαιόλαδο in a large saucepan over medium heat. Cook and stir mushrooms in the hot oil until mushrooms are lightly browned, about 5 minutes. Reduce heat to low and simmer until mushrooms are tender, 5 to 8 more minutes.

Step 3 : How to cut and peel the avocado

1. Grip the avocado gently on one side with one hand. With a large, sharp knife in the other hand, cut the avocado lengthwise around the seed.

2. Holding the avocado in the palm of one hand, use your other hand to twist and rotate the two halves apart.

3. Slowly glide the spoon around the perimeter of the fruit to completely sever the flesh from the skin.

4. Cut the fruit in small slices

Step 4 : Salad bowl

Note: The greens should be completely dry. – No matter what kind of greens you use, they should be as dry as possible. If greens aren’t dry, they feel weighed down and even a little slimy when the dressing is added.

Put the greens in a big bowl and follow this order :

  1. iceberg lettuce
  2. arugula leaves
  3. spinach leaves
  4. cherry tomatoes (red & yellow)
  5. sliced cucumber
  6. sliced mozzarella
  7. sautéed mushrooms
  8. sliced avocado 
  9. baked salmon
  10. 1 tsp. salt
  11. 1 tsp. pepper
  12. Myst Εξαιρετικό Παρθένο Ελαιόλαδο με 24 καράτια

Check our video at Youtube :

Enjoy 🙂

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